Awaken and Align Asana – World Mental Health Day POP-UP at the MC Hotel

Join us for a Sunrise yoga class in honor of World World Mental Health Day at the beautiful MC Hotel. We’ll move our bodies as we watch the Sun’s rays peak through the New York City Skyline.

✨ Come for the 50-Minute, Indoor Sunrise Yoga Practice

✨ Stay for the 10-minute Meditation

✨ Enjoy breakfast snacks and mocktails as you peruse the New York City Skyline from the MC Hotel’s Alto Rooftop

Everyone is welcome in this basic-level class.

Class is open to students with memberships (including the new student trial), class packs or try out the experience with a drop-in class.

Financial Assistance is available. Reach out if you have any questions: info@yogamechanics.com

Lots of love from our Wellness-based Business to you!