10/11

Donation Class: Restorative Rhythms Yoga

6:30pm - 8:00pm
Yoga Mechanics

A birthday class to give back to the community.

Join us for a special Restorative Rhythm Yoga class in celebration of Annette, co-owner of YM’s, birthday and to support The Loveland Foundation. Loveland is committed to showing up for communities of color in unique and powerful ways.

This restorative yoga class is ideal for all levels of experience. Annette will guide you through a series of gentle poses and breathing exercises that will help you to relax and de-stress. Throughout class, Ray Bally and Justin Ortiz and will play live music, inspired by our movements and stillness!

Our class will begin with gentle movements to ground us, followed by a restful practice centered around slowing down.

Props (bolsters, blankets, blocks) will hold you up in rejuvenating postures, with the intent to calm your nervous system and prepare your body for rest. Props provided by the studio.

All proceeds will go to The Loveland Foundation- https://thelovelandfoundation.org/impact/


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