Holiday: Christmas Day Yoga with Hana Konheim

Come spend Christmas Morning with us!

Move through classic and dynamic yoga poses while focusing on alignment. This class teaches movement in detail, enhancing your stability and mobility.

*Alignment: Honor the unique movement mechanics of your body

*Purposeful Flow: Move through structured, energizing sequences

*Practice Expansion: Challenge your flexibility and coordination Refine your technique and energize your practice. Join in at any level.

Mixed-Level: Explore and grow your practice at your own pace. Our class offers dynamic poses for all experience levels. With options to scale down, you’ll find a rewarding practice suitable for all.